EPISODE 24 - Daniel grigson
From Breakdown to Breakthrough: Daniel GrIgson’s Journey Back to Music
In this deeply moving episode of Mental Health and Music, returning guest Daniel Grigson opens up about the life-changing year that followed his first appearance on the show. At the time, Daniel was on the edge of giving up music entirely. He hadn’t played guitar in five years, was struggling with self-doubt, and felt paralyzed by imposter syndrome. But a single conversation sparked something—and what followed was a complete transformation.
Today, Daniel is not only writing and releasing music again, but he’s leading a movement. He founded the Collaborative Artist Network (CAN)—a global online hub for independent artists rooted in connection, empathy, and community over competition. He’s producing music for children’s TV, co-writing for global projects, and creating safe, inclusive spaces where artists can grow, share, and thrive.
Together, we explore what it really means to show up authentically as an artist, how to fight back against the inner critic, and why surrounding yourself with the right people can change everything. Daniel’s story is a testament to the power of vulnerability, consistency, and choosing to lean into who you truly are—even when it’s hard.
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